Q&A: Food Refusal

Posted on November 14, 2013

How do I get my seven-year-old to eat a variety of foods? My daughter has her six or seven “agreeable” foods and all other foods she refuses. Should I be seeing a professional about this. I can’t seem to coax …
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How much sleep do we really need?

Posted on July 18, 2013

Written by Karen Torrisi This is just a quick look at how much sleep we really do need.  Sleeping is a learnt skilled and is not that hard to learn.  If you have a uncooperative child who won’t sleep for …
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Bedtime Routine Chart – Gold Member

Posted on May 14, 2013

Sticking to a bedtime routine is one of the best ways to get your children to get into bed when the time comes.         Keeping a bedtime routine chart will help you stick to the bedtime routine …
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Bedtime Routine

Posted on May 14, 2013

bedtime routine

Wireless technology & the affects on us

Posted on March 6, 2013

Written by Karen Torrisi  Wireless networks have now become a commonplace in our environment and can be found just about anywhere including most homes and public areas, though what is this doing to our health? Wireless networks use a low …
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Healthy Eating and Kids Lunch Box Ideas

Posted on January 29, 2013

By Karen Torrisi We all need to eat a balanced variety of foods everyday to stay healthy and it’s very important to teach our children from a young age what food are important to our everyday life.  As a parent …
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