sweet dreamsHow do you suggest I make sure my five year old sleeps to 7am?  She is waking at 6am and I’m finding that’s not enough for her now she is at prep.  Her bedtime is between 7pm and 7.30pm.  Is she at the age I can say to her to stay in her room until the clock hits 7am? 

Parents often find that once their pre-schooler starts  prep the sleep they were getting is certainly not enough.  We now have a system where children at the age of 5 years are at school 5 days a week, 9-3.  Which is certainly exhausting for them.  There is two options for extending her sleep.  The first is to make her.......

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