Zucchini & Sweet Potato Fritters

Posted on January 30, 2018

Makes 12 medium size fritters (approx. 6 cm) Ingredients 500 grams zucchini, grated 250 grams sweet potato, peeled and grated*** Pinch of sea salt & pepper 3 eggs 2/3 cup almond meal**** 1 tablespoon fresh parsley, chopped 1/2 diced onion …
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Don’t become a couch potato this Holidays

Posted on December 9, 2017

The count down is on, and school is finished for some and nearly for others. Kids are excited, no more school. Teachers will be relieved I’m sure and looking for a well deserved break. Parent’s are also looking forward to …
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High Expectations

Posted on August 13, 2017

My 13-year-old puts so much pressure on herself to do well at school, and her after school activities, that I’m concerned what will happen when she doesn’t get an A (or B) in her report card or doesn’t excel at …
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Immunisation in childhood

Posted on May 7, 2017

Published by Raising Children Australia  Immunisation, often called vaccination, helps to protect your child from infectious diseases. It’s one of the best ways of improving your child’s health and wellbeing and stopping diseases from spreading in your community. Why immunisation …
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Exhausted because your baby is waking a lot during the night?

Posted on April 25, 2017

Everyday I meet exhausted parents. Parents who have tried their hardest, responded to their baby or toddlers every need during the night. Crossing their fingers hoping that they will soon outgrow their night waking and start to sleep in longer …
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5 Tips to Connect to your Child

Posted on November 24, 2016

There isn’t a parent I know that doesn’t start to count down the days leading to school holidays. As parents we are full of plans and love the change of routine that school holidays bring. Whether it be no more …
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No, that’s not teething

Posted on June 1, 2016

By News.com.au – Royal Children’s Hospital Melbourne If you blame everything from feeding hassles to night-waking on your baby’s teething, then think again. The experts say most of the things that teething is commonly blamed for have nothing to do …
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Info Sheet – Threadworms

Posted on March 30, 2016

Threadworms are any long slender roundworms, commonly found in preschool and school aged children. They often occur in more than one family member. Threadworms look like white threads, about 8mm long. They live in the lower intestine, but come out …
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New Allergy Guidelines 2016

Posted on March 14, 2016

The Australasian Society of Clinical Immunology and Allergy (ASCIA), the peak body for allergy and critical immunology in Australia, has updated the infant feeding advice and guidelines for allergy prevention in infants. “Allergic disorders are often life long, and although …
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The Dark Side Of Food Colors (Plus Natural Coloring Alternatives)

Posted on January 3, 2016

Michelle Schoffro – Food Matters The next time you’re at a child’s birthday party, notice the beautiful array of cakes, cookies, and cupcakes, all showcasing a rainbow assortment of artificial colors.  While they may make these sweets look appetizing to …
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