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Q&A: Sleeping Well Away from Home
My 18 month old sleeps well at home but not so well when we stay overnight at grandma’s or go away for holidays. What can I do to make my little boy sleep well whereever we go. I am concerned …
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Gift giving this Christmas
Christmas is drawing near. Friends and family are starting to ask, are you organised for Christmas? Have you bought all your gifts? Gift giving is always a little tricky to work out exactly what to give. Quite a while ago …
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ADHD (Attention Deficit Hyperactivity Disorder) in children
Source :- Australian Psychological Society Website What is ADHD? School-aged children who have behaviour and learning problems may show signs of hyperactivity and/or inattention. If these problems are severe enough, they may be diagnosed with Attention Deficit Hyperactivity Disorder (ADHD). The …
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Superfood Ideas for Babies, Toddlers & Children
Written By Karen Torrisi From meats, nuts, green beans, eggs and broccoli there are plenty of wholesome foods that will do your child’s mind and body a world of good and even parents. These super foods should be incorporated into …
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Time for a make over of school libraries
Recently I was reading an article about the use of school libraries or the lack of by students. Libraries have a certain reputation yet when you think about it libraries are an untapped resource. Libraries in schools are often struggling to …
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Get a routine Going and save your Sanity
So school is back, daycare and kindy are back and the extra curricular activities have started. Now before you start to feel like you are scrambling, you need to find the time to sit and make a routine. I …
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Zucchini & Sweet Potato Fritters
Makes 12 medium size fritters (approx. 6 cm) Ingredients 500 grams zucchini, grated 250 grams sweet potato, peeled and grated*** Pinch of sea salt & pepper 3 eggs 2/3 cup almond meal**** 1 tablespoon fresh parsley, chopped 1/2 diced onion …
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How to Play with your Baby 0-3 months
As you bring your baby home and wonder what to do next rest assured that nature has it covered. As parents we are biologically triggered to respond to our babies with the best communication. Your baby is also triggered to …
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Just simply worn out from trying – what went right today?
Everyday in my clinic I meet parents. Tired parents. Often quite simply just plain worn out. This parenting gig is a pretty full. Yes we know how much we love our children. But we are ourselves greatest critics. Often asking …
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Mental health benefits when teens ‘belong’ at school
Kelly Allen MAPS | January 30 2017 Dr Kelly Allen MAPS says research shows that a sense of belonging is important to ensure young people thrive at school Schools can foster a sense of belonging to ensure teens thrive …
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